스택 핏 - 피트니스 운동 개요
Stak Fit - Fitness Workout offers trainer-designed workouts tailored to your fitness needs. With audio-visual guidance, you can exercise at your convenience, whether at the gym, park, or home. Achieve your fitness goals without subscriptions or sign-ups. The app provides a workout planner to create routines and reminders, motivating you for consistent exercise.
Covering cardio, core, legs, and upper body workouts, Stak Fit ensures a holistic fitness experience. Premium content like Stak Packs offers specialized exercises and trainer workouts. Customize rest times, repetitions, and workout focus for HIIT, fat burn, or muscle building. The app tracks completed workouts, integrates with Apple Health and Fitbit, and offers monthly stats for progress tracking.